Apricot

Velvety, fruity, tasty and healthy.

Information

Apricots are rich in nutrients, including 280 mg of potassium, 0.7 mg of iron and 1.6 mg of provitamin A per 100 g. Provitamin A is converted into vitamin A in the body, which is crucial for cell growth, skin and eye health. Apricots also contain vitamins B1, B2 and C, as well as calcium and phosphorus, which are essential for carbohydrate and energy metabolism, the immune system, teeth and bones.

Our apricot halves come from Langeberg & Ashton Foods in South Africa, minimally processed and perfect for baked goods, muesli or desserts.